a reflection on a self-care routine
Spiritual Healing
i find peace in the small acts: lighting the incense the sage the candles this ritual -before the […]
travelling alone makes you brave it gives you moments to discover innate parts of yourself that you might […]
October 2016, At a ‘Healing Retreat’, one of the participants says: “I trust myself” and I burst into […]
of the magic of self love and solitude
unwaveringly herself
I am here waking up to myself. It is as if I came from a long slumber, where […]
sometimes, it feels as though I’m melting spreading into lather-like substance losing firmness consistency breaking apart, slowly- irrevocably […]
there are few things sweeter than the moments we give to our selves. the solace of meditative silence […]
I am a scholar of peace. I have written the essays on conflict, peace, and security. I have […]