I painted this self portrait in 2024 and it has only hung up prominently in my house in 2025. I call it an ode to Sara
the balance
a reflection on a self-care routine
through the fog- breathe
a micropoem on coping with social anxiety
the ritual
i find peace in the small acts: lighting the incense the sage the candles this ritual -before the rituals of chanting and meditation- is the sweetest hypnotic release - another ode to self-care routines the first ode: the sweet solace of the moments we give to our selves Featured Image by @hellokalequeen
-the elusive healing power of vitamin d
I was waiting for the sun they said it would heal they wrote it on prescription pads over and over again so i dreamt of the sun, i, a cynic prayed for the light i wrote many poems hoping to coax her out of her hiding when like a queen striding out to meet her... Continue Reading →
amidst the smoke, drums and fire- heal, I plead.
prose and verse on intergenerational trauma and healing
