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Category Archive: Self Care

the strangers

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choosing light

Jun 13, 2019 Friendship, Healing, Love, Prose, Relationships

the balance

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a reflection on a self-care routine

Oct 31, 2018 Healing, Prose, Self Care

the ritual

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i find peace in the small acts: lighting the incense the sage the candles this ritual -before the […]

Sep 2, 2018 Healing, Self Care, Self Love

travelling solo- travelling to yourself

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travelling alone makes you brave it gives you moments to discover innate parts of yourself that you might […]

Aug 30, 2018 Prose, Self Care, Travel

dissonance

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on removing oneself from disharmonious relationships and spaces. to learn gentleness once again

Aug 27, 2018 Healing, Relationships, Self Care

i trust myself

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October 2016, At a ‘Healing Retreat’, one of the participants says: “I trust myself” and I burst into […]

Aug 19, 2018 Depression, Healing, Self Care, Self Love

-the elusive healing power of vitamin d

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I was waiting for the sun they said it would heal they wrote it on prescription pads over […]

Jul 20, 2018 Depression, Healing, Prose

-immutable

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unwaveringly herself

Jul 5, 2018 Healing, Micro-Poetry, Self Love

the hard children

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the world is a hard place so we raise children with fire and brimstone with grit We harden […]

Jun 29, 2018 Healing, Parenting, Poem

waking up to myself

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I am here waking up to myself. It is as if I came from a long slumber, where […]

Jun 23, 2018 Healing, Prose, Self Love

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