the ritual

i find peace in the small acts: lighting the incense the sage the candles this ritual -before the rituals of chanting and meditation- is the sweetest hypnotic release - another ode to self-care routines the first ode: the sweet solace of the moments we give to our selves Featured Image by @hellokalequeen

i trust myself

October 2016, At a 'Healing Retreat', one of the participants says: "I trust myself" and I burst into tears. Three simple words. I think about them everyday and sometimes like that day, I hurt. I have always had 'trust issues'. You can't trust anyone. Its a lesson I am taught through pain and at perhaps... Continue Reading →

the hard children

the world is a hard place so we raise children with fire and brimstone with grit We harden them to the embodied parts of themselves. prize reason, and rationale over feeling and being the world is a hard place so we raise hard children and so the cycle of the hard world continues perhaps we... Continue Reading →

waking up to myself

I am here waking up to myself. It is as if I came from a long slumber, where who I was, who I became, was predetermined by the circumstances of my life the pain caused to me and the forced moulding of white-supremacist education. In that slumber, there were moments of joy and laughter, it... Continue Reading →

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